Hi
Raising the Bar has a new address – you can now find the blog on .. http://www.ladiesraisingthebar.com
Please come and visit us on the new site where all new blogs will be posted from now on.
Thanks for visiting.
Jane
About Jane Holgate
This is me!
I am 59 years old and have been a CrossFit Masters athlete since 2007.
I have never been particularly sporty although I was hooked on scuba diving for over 15 years and am a BSAC Advanced Diver, Open Water Instructor. However, I was introduced to CrossFit over 12 years ago and was instantly hooked, discovering that I was strong and keen to develop and improve other skills. I am a now a Certified Level 1 CrossFit Trainer and a Level 3 Personal Trainer and work at RX Box M20 CrossFit.
Raising the Bar 